Food and Recipes
4 Simple Recipes Kids Can Cook
The great thing about serving simple, yet delicious, recipes is that kids not only enjoy eating them, they also enjoy helping in the preparation. They can help wash, peel, mash, cut, dice, knead, mix, toss, marinade and even stir-fry standing on a stool (note: close supervision probably best for this last one). Cooking can be a... »
Smoothies Make Nutritious Snacks
Smoothies make versatile icy snacks that kids will love. Some smoothies may even suffice as a well-balanced breakfast for the children. Not only are they convenient and easy to prepare—all you need is a blender—they can be packed full of goodness and taste depending on what is included in the mix. Adding healthy ingredients such... »
Respect and Trust the Fussy Eater
Having a fussy eater in the family can be the cause of much anxiety and tension. Young children, by nature, tend to be picky about their food. It seems that they love to turn their noses up at the meals over which we labour all day to serve them. According to the UK’s Royal College... »
